Grab a chair and get into the zone with the perfect balance of red-hot cardio and total body toning!
By transforming a chair into a sizzling dance partner, the explosive new Zumba Sentao™ program strengthens your core, torches calories and sculpts muscle. Step up your cardio work in a whole new way. Grab a chair, feel the beat and learn how to use your own body weight to improve muscle definition and endurance.
Revolutionize your cardio workout with targeted resistance training set to exotic world rhythms. Strut, shake and shimmy as you work your core in this high-energy class that will keep you on the edge of your seat!
If you like Zumba Toning, or if you love Zumba and you want to take your workout to the next level, Sentao is for you!
Zumba Sentao is currently on hiatus. To hear about the latest schedule changes check our weekly email newsletter!