NEW Wednesday Workout with Childcare!

Don’t let your little ones keep you from working out, bring ’em with you for our new Wednesday late afternoon Cardio Pop class! While you get your sweat on at our upstairs Midtown studio, our partners at NEST will provide supervised activities for children ages 2.5 – 6 in their downstairs play space. The cost is only $10/child, and NEST members get 20% off!

No worries if you haven’t worked out in a while or danced…ever! This Cardio Pop class is all about having fun while burning calories. Expect a mix of easy-to-follow dance and fitness movements set to Top 40 hits past and present. The beginner-friendly choreography is designed to “distract” you from all the lunges, squats and jumps you’ll be doing in between dance moves.

Note: This class is open to anyone who wants to get in a dance party workout before dinner, so you should still come even if you don’t need childcare. We just thought it would be nice to offer this service because many of our instructors know just how challenging it can be to squeeze in a workout while raising young kids AND we happen to be located right above a perfect play area with a super-talented staff!

NEW Cardio Pop featuring Childcare!