March Hip-Hop Frisky Friday

Join us this Friday for the raunchiest Frisky Fridays Girls Night Out of 2012 yet!

Last month, you came out despite the rain for an homage to Beyonce. This time, we’ve got a so-explicit-you’ll-want-to-cover-your-eyes hip-hop number. And yes, there will be booty popping. If you can guess the featured song, we’ll give you a raffle prize. Hint: it’s more than a decade old, and the singer is “ridiculous.”

We’ll warm-up with a variety of isolations, short follow-the-leader routines to get the heart rate up, and a few stretches before diving into our new choreography. No dance experience required – Deborah will break down every step and you’ll repeat them over and over.

Come dressed in comfortable work out clothes and bring your heels to put on toward the end of class. Please make sure to wear long pants or leggings to protect your knees during floorwork. That said, we will also provide options for those who prefer not to get down on the ground.

Frisky Fridays Striptease Aerobics

  • What: An hour of ladies-only down and dirty dancing that will leave you sore the next day.
  • When: March 23 from 7 p.m. – 8 p.m. (Other upcoming dates: April 27, May 25 and so forth on the fourth Friday of the month).
  • Where: The Arts Parlor, 1170 S. Broad St. 
  • Admission: $10 drop-in, one class card punch or FREE for members. If you’d like to pay by credit card, you may do so here.

Get there: Take the Broad Street line to the Federal stop and the Arts Parlor is right near the stairway exit. Any bus that goes down Broad will get you there as well. Drivers can find free street parking in the area.

Questions? Email info@phillydancefitness.com

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