Frisky in June

Don’t feel like slinking around in a swimsuit quite yet? We can help you get over that at our monthly Frisky Fridays Girls Night Out. Bring your heels and leave your inhibitions at home.

Deb is back with a hotter than hot new warm-up, plus a dirty routine you haven’t seen in over a year. You’ll start with isolations and some classic stripper moves that you can use with or without a pole. Then, challenge your mind as well as your muscles as you learn a hip-hop choreography that will push your core to the max.

Come dressed in comfortable work out clothes and pants that cover your knees as the routine does include floor work (alternative moves can
be provided for those who prefer to stay standing).

Frisky Fridays Striptease Aerobics

  • What: An hour of ladies-only down and dirty dancing that will leave you sore the next day.
  • When: June 22 from 7 p.m. – 8 p.m.
  • Where: The Arts Parlor, 1170 S. Broad St. 
  • Admission: $10 drop-in, one class card punch or FREE for members. If you’d like to pay by credit card, you may do so here.

Get there: Take the Broad Street line to the Federal stop and the Arts Parlor is right near the stairway exit. Any bus that goes down Broad will get you there as well. Drivers can find free street parking in the area.

Questions? Email info@phillydancefitness.com

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