February Frisky Friday

Join us this Friday for our second Frisky Fridays Girls Night Out of 2012.

Last month we did a HOT chair routine that was legitimately worthy of a strip club. Let’s see if we can top that performance this time with brand new choreography that focuses on using the floor as a tool for seduction. This “lesson” will incorporate more cardio and upper body conditioning than last time, so definitely bring clothes to change into if you plan to go out right afterward.

Thanks to our Facebook friends for two song suggestions that will be added to the playlist this week: Beyonce’s “Dance For You” and Jermain Stewart’s 80s throwback “We Don’t Have to Take Our Clothes Off.”

Come dressed in comfortable work out clothes and bring your heels to put on toward the end of class. Please make sure to wear long pants or leggings to protect your knees during floorwork. That said, we will also provide options for those who prefer not to get down on the ground.

Frisky Fridays Striptease Aerobics

  • What: An hour of ladies-only down and dirty dancing that will leave you sore the next day.
  • When: February 24 from 7 p.m. – 8 p.m. (Other upcoming dates: March 23, April 27 and so forth on the fourth Friday of the month).
  • Where: The Arts Parlor, 1170 S. Broad St. 
  • Admission: $10 drop-in, one class card punch or FREE for members. If you’d like to pay by credit card, you may do so here.

Get there: Take the Broad Street line to the Federal stop and the Arts Parlor is right near the stairway exit. Any bus that goes down Broad will get you there as well. Drivers can find free street parking in the area.

Questions? Email info@phillydancefitness.com

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