March 18, 2013 Ever wonder what you would do if an attacker snuck up on you? Have you worried that you’d be too weak to hit back? Learn a few moves that could save your life in these situations all while getting an incredible workout at our...
Nov. 4, 2012 There was a time when their music was all you ever wanted, all you ever needed. So we’re bringing them back – all your favorite boy bands in one glorious, over-the-top dance workshop. Backstreet’s back, alright, along with N’Sync, New Kids on the Block, Boyz...
Sept. 30, 2012 Halloween's right around the corner, so it's time to polish up your Zombie walk! If you've always wanted to learn the moves from Michael Jackson's iconic "Thriller" music video but missed our annual "King of Pop Hip-Hop" workshop, here's your second chance. Kathy will teach...
Sept. 6, 2012 We're excited and honored to announce that Philadelphia Magazine's Be Well Philly has named Philly Dance Fitness the "2012 Best Dance Workout" in Philadelphia! If you got the September supplement, you might have seen that we were also apparently named the "Best Workout for People...
Aug. 19, 2012 Hula dancers make it look so easy, but their graceful hip-swaying actually makes for a killer workout. See for yourself at our fall Hot Hula workshop. HOT HULA fitness® combines Tahitian, Hawaiian and Polynesian dances for a muscle-defining total body workout. Guest instructor Chinh Pham will lead...
Aug. 1, 2012 Thank you, thank you, thank you to everyone who came out and partied with us on Philadelphia Dance Day this July! We're still reeling from the day. Some of the workshops were so packed that we had to turn a few people away. We had...
May 6, 2012 We want to send a special thank you out to everyone who came to 'occupy' Rittenhouse Square Park this past Saturday to celebrate Philly Dance Fitness' 2nd Anniversary. There was a great showing from our students--all those Philly Dance Fitness t-shirts looked fabulous!...
April 1, 2012 Time to break out your Kangol hats, bamboo earrings, and thick gold chains – we’re going old school! Reminisce about the good ole days as you jam to the best hip-hop tunes of the ’90s at our April master class. Our very own hip-hop maven...
March 11, 2012 Update: More than 10 of your classmates are now a third of the way there! For the second year in a row, we're offering you an extra incentive to stay focused on your fitness goals now that we're three months into the year. Attend the following...
March 3, 2012 Ever dream of dancing in a Broadway musical? Here’s your chance to jazz up the stage with some show-stopping moves. We can’t promise you stardom, but we can guarantee an uplifting, sweat-drenched good time. Kathy Silverstri, our energizer bunny Impact Jazz instructor, has put...