News & Events

May 11, 2013 It's been three years since we launched this little dance fitness business, and what an amazing ride it has been so far! We're always looking for excuses to throw dance parties, and this seems like a pretty good one. So come join us...

April 24, 2013 Philly Dance Fitness – can you handle this? It’s about to get crazy and maybe even a little naughty at our May workshop spotlighting the one and only Beyonce Knowles. Back in February, we logged onto Facebook after Beyonce performed at the Superbowl half time...

March 18, 2013 Ever wonder what you would do if an attacker snuck up on you? Have you worried that you’d be too weak to hit back? Learn a few moves that could save your life in these situations all while getting an incredible workout at our...

Nov. 4, 2012 There was a time when their music was all you ever wanted, all you ever needed. So we’re bringing them back – all your favorite boy bands in one glorious, over-the-top dance workshop. Backstreet’s back, alright, along with N’Sync, New Kids on the Block, Boyz...

Sept. 30, 2012 Halloween's right around the corner, so it's time to polish up your Zombie walk! If you've always wanted to learn the moves from Michael Jackson's iconic "Thriller" music video but missed our annual "King of Pop Hip-Hop" workshop, here's your second chance. Kathy will teach...

Sept. 6, 2012 We're excited and honored to announce that Philadelphia Magazine's Be Well Philly has named Philly Dance Fitness the "2012 Best Dance Workout" in Philadelphia! If you got the September supplement, you might have seen that we were also apparently named the "Best Workout for People...

Aug. 19, 2012 Hula dancers make it look so easy, but their graceful hip-swaying actually makes for a killer workout. See for yourself at our fall Hot Hula workshop. HOT HULA fitness® combines Tahitian, Hawaiian and Polynesian dances for a muscle-defining total body workout. Guest instructor Chinh Pham will lead...

Aug. 1, 2012 Thank you, thank you, thank you to everyone who came out and partied with us on Philadelphia Dance Day this July! We're still reeling from the day. Some of the workshops were so packed that we had to turn a few people away. We had...

May 6, 2012 We want to send a special thank you out to everyone who came to 'occupy' Rittenhouse Square Park this past Saturday to celebrate Philly Dance Fitness' 2nd Anniversary. There was a great showing from our students--all those Philly Dance Fitness t-shirts looked fabulous!...