News & Events

May 10, 2014 Spring savings! For a limited time, we're offering $25 discount passes for a week of unlimited adult evening classes at our Midtown studio, everything from ballet to Bhangra Blast. Yes, you read that right, this deal includes ballet even though that is a longer class with a higher...

March 22, 2014 Put on your favorite Gaga get-up and get down in this all-levels masterclass! Whether you think Lady Gaga is an artist or a weirdo, or a little of both, you probably know several of her recent hits. Here at Philly Dance Fitness, well, her catchy...

March 22, 2014 The name of this workshop says it all. You will dance to Beyonce. You will twerk. You will shake your jelly, a lot. And it will be HOTT (and yes, we needed that extra "t"). Apparently, you guys just can't get enough of Queen Bey...

March 9, 2014 In the spirit of trying new things, we’re piloting themed stretch classes! Join Emily for an extra-long yoga session geared toward loosening, lengthening and strengthening muscles used intensely in running. Spring is finally on the way, so it won’t be long now before you...

March 1, 2014 At long last, the big news we've been hinting about is finally happening: a brand new dance floor, mirrors, barres and a full slate of classes in Midtown! Since we started running classes at 1301 Locust Street last fall we've heard great feedback about...

Feb. 23, 2014 Over the years, students have asked me various questions about what they should eat before or after a workout. First, please note that I'm not a nutritionist, so I defer to those professionals for more in-depth advice. But coming out of a recent...

Feb. 13, 2014 Are you stir crazy??? Then come and dance with us tonight! We're canceling most of our classes tonight (Thursday, Feb. 13) because of the hazardous road conditions caused by the snowstorm. But for those Center City dancers who can walk to our South...

Feb. 10, 2014 Get ready to FOG UP DA PLACE at our Caribbean Carnivale dance workshop! Wine, grind and bruk it dung in this Caribbean/Dancehall mash-up. Carnivale season is the time of year when the Caribbean prepares for a fete like no other before the season of...

Feb. 1, 2014 Single or spoken for, we've got just the right kind of dancing to get you in the mood for Valentine's Day. Join Lehla and Timaree for a hotter than hot two-hour "Strong & Sexy" dance party. Who wants to bother with overpriced, overcrowded restaurants...

Jan. 8, 2014 We can hardly believe that So You Think You Can Dance is about to enter its 11th season. Philadelphia has a long association with the FOX show, with contestants from the area like Peter Sabasino and Season 6 winner Russell Ferguson, who attended the...