House Party Fitness

The music is pumpin’, the bass is pounding and you just don’t want this dance party to end!

Created by ACE certified personal trainer Brooke Blair, House Party Fitness© is a cardio hip-hop fitness program set to the hottest urban music from hip-hop (old and new school), house, top-40, R&B, electronic, and reggaeton.

Like our Cardio Pop and Zumba classes, you don’t need to memorize any steps – simply follow the instructor through each routine. In addition to cardio conditioning, House Party Fitness© strengthens major muscle groups by incorporating resistance training of the arms, lower body and core. Whether using your own body weight, bands, or balls, HPF will give you a TOTAL body workout.

  • Cost: $12 drop-in, one punch on a class card or FREE for members
  • Attire: Comfortable clothes, jazz shoes or sneakers

* Moderate/High Intensity 
* Beginner friendly