Burn calories as you bust a move to hot hip-hop songs!
If dancing at a nightclub is your idea of fun, this is the perfect workout for you! We’ve got classes almost every night of the week, from straight-up hip-hop to follow-the-leader style programs like House Party Fitness.
While you may learn progressive choreography in these classes, the focus is more on keeping the heart rate up than perfecting technique. And, like most of our programs, no dance experience is required. Swag is optional, too.
If you’re still leery of jumping into a class, check out our Hip-Hop Intro class on Saturday mornings. Even if you’ve never danced before, we’ll make sure you leave with some hip-hop flavor!
- Cost: $13 drop-in, use a class card or FREE for members
- Attire: Comfortable clothes, jazz shoes or sneakers
* All of the above are Moderate/High Intensity
* Beginner friendly with the exception of Tues/Sat hip-hop, which includes faster-paced progressive choreography (advanced beginner/intermediate level)
Since we have so much hip-hop, here’s another clip of one of our awesome classes:
And while you’re exploring our hip-hop offerings, don’t forgot to check out House Party Fitness©, a cardio hip-hop fitness program set to the hottest urban music from hip-hop (old and new school), house, top-40, R&B, electronic, and reggaeton. Like our Cardio Pop and Zumba classes, you don’t need to memorize any steps in this program – simply follow the instructor through each routine. In addition to cardio conditioning, House Party Fitness© strengthens major muscle groups by incorporating resistance training of the arms, lower body and core. Whether using your own body weight, bands, or balls, HPF will give you a TOTAL body workout.