Get down and dirty in this dance fitness variation that incorporates Burlesque and striptease moves. Whether you’re looking to bring home a steamy routine or you just want to be sexy while you sweat, these workshops will leave you feeling strong and empowered!
Get started with a cardio warm up that includes follow-the-leader routines. After that, you’ll slow it down as you piece together a series of sexy moves to create hotter-than-hot combinations. Once you’ve learned the choreography, we’ll turn down the lights and put on our own show. By the end of the 75-minute workshop, you’ll have an arsenal of moves you can use with or without a lap to dance on.
While many striptease routines involve floor work or other tricks, please note that most movements can be modified for students who are pregnant, injured or simply prefer not to get down on the ground. Just let the instructor know and we’ll give you alternatives.
