News

Another year of dancing done, another year ahead. As usual, we're loading up our January schedule with MORE classes, including the addition of Ballet technique at our Fairmount location! In fact, we're doubling our classes in Fairmount with a new Sunday morning Zumba, Ballet I on...

[caption id="attachment_36518" align="aligncenter" width="900"] Trina teaching a Philly Dance Fitness Hip-Hop class[/caption] Trina Lyons’ journey through dance has taken her, quite literally, around the world and back. After college, she danced as an “Ikette,” traveling on tour with the late Ike Turner. She moved to Philly with...

Are you ready for a fitness-class cocktail that will get you so pumped you'll almost forget you’re working out? Satisfy your urge to groove and your appetite at our expanded "Taste of Philly Dance Fitness" workshops coming up in January and February! These jam-packed, team-taught sessions are...

  While we recognize that the real meaning behind the holiday season comes from friends, family and loved ones, who doesn’t also love getting presents? So gift yourself a few treats this winter by completing our Holiday Bingo Challenge! As with our past holiday dance-offs, we're challenging...

Get out your calendars because we've got tons of awesome events headed your way, including another Frisky Friday, an epic Pop Divas Dance-off and a debut Broadway burlesque show featuring performances from some of our very own students and staff!In between these dance parties, don't forget...

We’re rocking into October with a cornucopia of events, from extra-freaky Frisky Friday striptease parties to a brand-new Pop Divas dance-off workshop. And, of course, we'll celebrate Halloween with more dancing, including a Thriller master class. We're also super excited to announce that we'll be co-producing...

Halloween's right around the corner, so it's time to polish up your Zombie walk! If you've always wanted to learn the moves from Michael Jackson's iconic "Thriller" music video, we've got just the workshop for you. Join Trina Lyons to tackle the "Thriller" dance break in this...

It’s about to get diva-licious at Philly Dance Fitness with this epic cardio dance workshop spotlighting your favorite queens of pop. Think: Katy Perry, Rihanna, Janet Jackson, Madonna, Beyonce, Niki Minaj, Gaga, Christina Aguilera, Jennifer Lopez, Britney Spears...