[caption id="attachment_36890" align="alignright" width="300"] Joan (center in sunglasses), surrounded by Philly Dance Fitness friends after a Sunday morning Dance Party Boot Camp class with Timaree (back right).[/caption] Joan Heider is a feminist and proud of it! When she isn’t at a Philly Dance Fitness class or...
We're amping up our new ballet program in Fairmount with the addition of a Saturday morning Ballet Basics mini-series this February! Join Kayla to stock your “ballet toolbox" with all the fundamentals of ballet: positions, vocabulary, foundational steps, placement, musicality and more. Perfect for absolute...
Burlesque. Dance. Drag. Debauchery. And, of course, Broadway. If you love any or all of the above, you cannot miss our upcoming "Take It Off Broadway" show! We've once again teamed up with renowned local burlesque producer HoneyTree EvilEye (who also happens to be one of our long-standing...
Calling all musical theater junkies who love the limelight! We had so much fun co-producing a Broadway-themed burlesque variety show last fall that we're doing it again this spring. As with the first production, we're reserving stage time for student routines. This go-round, we're putting together...
Another year of dancing done, another year ahead. As usual, we're loading up our January schedule with MORE classes, including the addition of Ballet technique at our Fairmount location! In fact, we're doubling our classes in Fairmount with a new Sunday morning Zumba, Ballet I on...
[caption id="attachment_36518" align="aligncenter" width="900"] Trina teaching a Philly Dance Fitness Hip-Hop class[/caption] Trina Lyons’ journey through dance has taken her, quite literally, around the world and back. After college, she danced as an “Ikette,” traveling on tour with the late Ike Turner. She moved to Philly with...
Are you ready for a fitness-class cocktail that will get you so pumped you'll almost forget you’re working out? Satisfy your urge to groove and your appetite at our expanded "Taste of Philly Dance Fitness" workshops coming up in January and February! These jam-packed, team-taught sessions are...
'Tis the season for holiday soirees, so we're jumping on board with some awesome dance parties to keep you HOT in this chilly winter weather! "Dance-mas" Holiday Burn Whether you want to burn off those Christmas cookies or just have the day off and need some entertainment,...
“I shot up out of bed from a dead sleep, screaming from pain in my head. I spent the rest of the night awake and in a lot of pain. I remember telling my husband, ‘It’s not feeling better, it feels like something is in...
Get out your calendars because we've got tons of awesome events headed your way, including another Frisky Friday, an epic Pop Divas Dance-off and a debut Broadway burlesque show featuring performances from some of our very own students and staff!In between these dance parties, don't forget...