News

Ever wonder why giraffes have dark purple tongues or why lions sleep so much? Jody Thigpen can tell you all sorts of random animal facts when she's not busy choreographing for her Diva Pop class or the upcoming "Take It Off Broadway" show. Read on...

King of Pop Hip-Hop is Back! Pay tribute to the legendary Michael Jackson and his talented sister at this cardio dance workshop. Seriously, we challenge you to come up with another pair of musical siblings who have more hit songs between them than these two. We never get...

[caption id="attachment_37408" align="alignright" width="300"] Michelle (far left) with fellow students after a Philly Dance Fitness pointe class.[/caption] Michelle Last, 41, never expected to take up ballet as an adult. But she got hooked after her first class and now shows off her newfound skills at the...

Philly residents Teena Varghese, 27, and Deeksha Seth, 34, have joined forces to bring the high energy and upbeat workout of BollyX to Philly Dance Fitness. By day, Teena works as a lab researcher for an area pharma company and Deeksha juggles completing her PhD...

We're breakin' into spring — literally! We've been itching to try a breakdance fitness class for years, so we're beyond psyched to announce a debut Intro to Breakdancing series this May. On top of this experimental specialty program, we've got a few other additions to the...

[caption id="attachment_36936" align="alignright" width="200"] Ricky "Glytch" Evans[/caption] You may have taken hip-hop classes with Ricky "Glytch" Evans at our studios, but did you know that this 32-year-old from South Philly performs regularly and has made numerous appearances on international stages and national television? He's also pretty...

[caption id="attachment_36890" align="alignright" width="300"] Joan (center in sunglasses), surrounded by Philly Dance Fitness friends after a Sunday morning Dance Party Boot Camp class with Timaree (back right).[/caption] Joan Heider is a feminist and proud of it! When she isn’t at a Philly Dance Fitness class or...