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Funk vs. R&B vs. Metal and more — get hyped for a seriously epic burlesque dance-off this June! Three Philly Dance Fitness student groups will headline this sexy summer throwdown at Franky Bradley’s. The June 23 show includes choreographed student group numbers as well as guest appearances...

Philly residents Teena Varghese, 27, and Deeksha Seth, 34, have joined forces to bring the high energy and upbeat workout of BollyX to Philly Dance Fitness. By day, Teena works as a lab researcher for an area pharma company and Deeksha juggles completing her PhD...

Come heat up the stage at our brand new student Burlesque Battle! We're putting together three performance routines for a sexy summer throw down at Franky Bradley's on Saturday, June 23. If you love dancing in the spotlight, now's your chance to show off your (s)ass! Timaree,...

We're breakin' into spring — literally! We've been itching to try a breakdance fitness class for years, so we're beyond psyched to announce a debut Intro to Breakdancing series this May. On top of this experimental specialty program, we've got a few other additions to the...

Get your booty shaking and your muscles quaking in the 2018 revival of our mashup workshop! This dance party is all about fun, creative fusions of popular music. The "mashup" genre involves two or more tracks mixed together to create a unique song. Often, mashups take...

[caption id="attachment_36970" align="aligncenter" width="537"] Rebecca speaking on behalf of the Philly Regional MSD Alumni group[/caption] Rebecca Salus, a 40-year-old social worker who moved here from Florida last year, was just settling in to life as a Philadelphian when news broke of a devastating shooting at her...

Glow, get low and ignite some serious fire in your muscles at our black light fitness party! Join us for an exhilarating glow-light rock concert where everyone gets to be the star drummer! The Ripstix used for POUND Fitness classes just so happen to light up...

[caption id="attachment_36936" align="alignright" width="200"] Ricky "Glytch" Evans[/caption] You may have taken hip-hop classes with Ricky "Glytch" Evans at our studios, but did you know that this 32-year-old from South Philly performs regularly and has made numerous appearances on international stages and national television? He's also pretty...

[caption id="attachment_36890" align="alignright" width="300"] Joan (center in sunglasses), surrounded by Philly Dance Fitness friends after a Sunday morning Dance Party Boot Camp class with Timaree (back right).[/caption] Joan Heider is a feminist and proud of it! When she isn’t at a Philly Dance Fitness class or...

We're amping up our new ballet program in Fairmount with the addition of a Saturday morning Ballet Basics mini-series this February! Join Kayla to stock your “ballet toolbox" with all the fundamentals of ballet: positions, vocabulary, foundational steps, placement, musicality and more. Perfect for absolute...