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Mark your calendars! The seventh annual Philadelphia Dance Day is coming up on July 30, featuring more than 25 FREE workshops at studios all around the city and a huge $5 evening event with more instructional sessions, a performance showcase and social dancing. Seriously, this is one of the best events in Philly...

In spite of the heat, July is one of our favorite months because of Philadelphia Dance Day, a huge nonprofit community festival where hundreds of people come together to celebrate dance! If you haven’t already, please mark your calendars for Saturday, July 30, because this is one...

[caption id="attachment_30550" align="alignleft" width="300"] Friends and Philly Dance Fitness all-stars Amanda Congar, left, and Niki Shaffer[/caption] Longtime friends and Philly Dance Fitness members Niki Shaffer and Amanda Congar have joined forces to raise money for blood cancer research through the Leukemia and Lymphoma Society’s “Man/Woman of the Year”...

Come sweat with us on May 11 to help raise money for blood cancer research, then join us after class to mingle over drinks! Next Wednesday, we'll donate $1 to the Leukemia & Lymphoma Society's Woman of the Year Campaign for each student who attends a regularly...

Pilates, BarreFit, a boatload of workshops (did someone say Beyonce?) and more are all on deck for May, so get ready to shake it! Read on for details, as well as our monthly deals on technique programs: Schedule Additions & Changes Pilates Returns! Get your abs in gear during...

It's easy to take our ability to move our bodies for granted. Our next "Student in the Spotlight," Danielle Harrsch, hasn’t always been able to walk much less dance. Danielle has multiple sclerosis, an often disabling disease of the central nervous system that disrupts the flow of...