Social distancing won't keep us from celebrating our 10 year anniversary! Join us Friday, May 1st at 8 p.m. for an epic virtual party. We'll start out with a half hour on Zoom so we can catch up and see all of your beautiful faces, then...
“There's motivation all around us if we just look for it.” Bridgette Shannon is making the most of at-home fitness during this time of social distancing. When she’s not remote-teaching her 4th grade students, Bridgette’s busy building a routine for her “new normal,” which includes walking...
Are you ready for a fitness-class cocktail that will get you so pumped you'll almost forget you’re working out? Satisfy your urge to groove at our "Taste of Philly Dance Fitness" workshops this January and February! These jam-packed, team-taught sessions are the perfect opportunity to sample more...
Wanna escape the winter cold? We're giving away FREE deluxe accommodations in the Caribbean and Mexico this winter. Odds of winning are in your favor because we've got TWO amazing prizes at stake and the more you dance, the better your chances!!! Here's how it works:...
Hot dance routines. Wine. Chocolate. Need we say more? Build confidence and tone your entire body at our Frisky Friday striptease parties featuring smokin’ choreography, complimentary wine and refreshments! After a full-body cardio warm up with isolations, follow-the-leader routines and possibly even a few fitness intervals, you'll piece together a series...
Step up your dance fitness game with a little extra swag! Check out our line of super-soft tanks, tees, comfortable shorts and stylish leggings so you can look even more fabulous while you sweat it out. Plus, these designs are cute enough to wear out...
Welcome to Philly Dance Fitness - Voted Best of Philly! With 4 convenient locations across Philadelphia, and more than 40 classes a week to choose from, we've got your dance fitness needs covered! If you're new to us, you might not know where to start, so...
Who said you can’t look great while you sweat? Grab one of our shirts or accessories to add some glam to your workout and share the Philly Dance Fitness love. Plus, they’re cute enough to wear out of the studio and off to the rest...