22 Jun Barre & Bubbles
Bring your buns to this barre master class, complete with a little pre-brunch bubbly to reward your hard work!
Improve your posture, balance, strength, flexibility and coordination as you push your muscles to the max in this dynamic workshop. We’re combining ballet technique, Pilates, yoga, core conditioning and isometric strength training into one intense, total body workout. You’ll dig deep into your stabilizing muscles to keep your balance as you isolate, squeeze, lift and pulse through a series of exercises. While the movements will be mostly low impact, you’ll also get some cardio in as you flow from one exercise right to the next.
You might recognize some of the footwork from ballet, but the music will be anything but Swan Lake! And absolutely no prior ballet or dance experience required. Whether you’re new to barre or a Barre Fit/BalletEXTREME regular, instructors Lee-Ann Doncevic and Beverly Holskin will make sure you leave feeling the good kind of sore!
Consider this a perfect way to bring out your inner ballerina at a Sunday “brunch.” To celebrate all the hard-earned sweat, we’ll top off the morning with mimosas and mingling. In addition to champagne, we’ll have non-alcoholic bubbly for younger participants or those who prefer not to drink so that everyone can finish the class sparkling!
Space is more limited at this workshop to ensure that everyone has adequate room at the barre, so reserve your spot while you can!
Barre & Bubbles Masterclass
- Sunday, July 9 from 9:30 a.m. – 11 a.m., team-taught by Lee-Ann and Beverly
- Rittenhouse, 1624 South St.
- $25 tickets include instruction and mimosas. Sign up by June 28th to snag an early bird discount of $5 off!!!
- Members automatically receive 20 percent off. Please note that our online system will not allow discounts to be combined. To take advantage of the early bird sale without canceling out your member discount, simply email email@example.com and we will manually process the sale for you.