Feel the exuberance of African rhythms in this high-octane class
Explore the dance styles of Africa and the Caribbean in this easy-to-follow African Dance Revolution program led by certified ADR instructor Lehla Olson. Expect a musical blend of African rumba, tropical, Jamaican, traditional African rhythms and hip-hop, all paired with simple, high energy steps. Be prepared for kicks, jumps, spins and high energy torso and arm movements. Every muscle in your body will get a workout during this heart-pumping cardio class.
African Dance Revolution
- $13 drop in, one punch on a class card, or FREE for members
- Wear comfortable workout attire. Sneakers, jazz shoes or bare feet will work.
Curious what you’ll be getting into? Check out our highlight reel to get a flavor of the class: