Philly Dance Fitness
work it, shake it, move it, dance
News // Browsing posts in News
Frisky Fridays Girls Night Out are back and better than ever on the fourth Friday of the month! This month we’ll be learning a seductive chair routine. We’ll warm-up with a few sexy cardio numbers to get the heart pumping before moving into the lower-impact chair portion. This will be a perfect class for those ...
Start the New Year on the right (or left!) foot with our Jamming in January workshops! The fun kicks off on January 2nd with a two-hour Zumba party led by your favorite Philly Dance Fitness instructors. Then, a little later in the month, we’re holding our first-ever “Taste of Philly Dance Fitness” party. We’ve loaded ...
Ring in 2012 with our packed schedule! We’re literally doubling our class offerings with new sections of ballet, hip-hop and Zumba plus three brand new programs: Impact Jazz, Piloxing and Pilates. Block off your calendars for the first week and a half of January because we’ll be doing special $5 launches to promote these new additions. RSVP on ...
Don’t let the little ones keep you from the dance party! Introducing Mommy without Me Zumba! While you dance your calories away, a qualified babysitter will look after your children in an adjacent room. Alicia DeBruhl will lead the dancing – and her two-year-old son is hoping there will be lots of other children to ...
Escape the crowded gym and get fit for the New Year with a workout that feels like a dance party! As our holiday gift to you, we’re throwing in a free gift certificate with any purchase of a Philly Dance Fitness class card between “Cyber Monday” and January 1: Buy a 5 class card and ...
As a thank you to our existing students, we’re offering $5 gift certificates for referring a new student. Better yet, your friend will also get a $5 certificate by signing up for the email list! Just contact us via phone or email to let us know about your referral, or mention it when you show ...
Gleekercise is back for a winter installment featuring 2 workshop sessions! During this 75 minute workshop, you’ll learn a series of dance routines, all set to Glee music. No dance or Glee club experience required. Find all in latest info on our Gleekercise page.
Calling all ladies for a special two-hour striptease aerobics masterclass! Join Deborah and burlesque performer Timaree Leigh for a hot ladies-night-out that will leave you sore the next day. In addition to a double dose of teachers, this workshop comes with a complementary wine and chocolate tasting. We’ll also have healthy fruits and non-alcoholic drinks. ...
Before we all hibernate for the winter, let’s make the most of the fall with one last Zumba in the Park! Weather permitting, we’ll hit the park with our portable sound system and high-energy Zumba tunes on Saturday, Oct. 29 at 1 p.m. Deborah, Jaime and a variety of guest instructors will take turns leading ...
Tone your abs and lower body as you work up a sweat in our introduction to Piloxing workshop! Piloxing is a cardio workout that combines the toning and aerobic conditioning of boxing, muscle sculpting of Pilates and the fun and sensuality of dance. The workout is formatted into intervals to maximize calorie burn and improve ...
Put on your favorite Gaga get-up and get down in this all-levels masterclass! Not one, but TWO Philly Dance Fitness teachers will take you through 90 minutes of nonstop cardio routines set to Gaga’s greatest hits, including a break down of her music video choreography for “Judas.” Ages 13 and up, no prior dance experience required. ...
We’re pleased to announce several new classes coming up this October – Hip-hop, Zumba Toning and Jewmba. Hip-Hop - Burn calories as you bust a move to hot hip-hop songs. While you’ll build short combinations of steps in this class, the focus will be more about having fun than perfecting technique. Like Zumba, no dance experience ...
We’ve got a special guest instructor this September to fire up our ladies-only Frisky Friday. Alicia “I just wanna shake my butt” DeBruhl will be taking us through some hot choreography to Christiana Millian’s “Dip it Low.” Don’t forget to wear pants that cover your knees for any floor work. However, we can also provide ...
I’m extremely disappointed to announce that we will no longer be holding Saturday Zumba at Fitness Works due to circumstances beyond our control that were sprung upon us this week. We will relocate our Saturday Zumba to the Philly Dance Fitness Studio beginning October 15. In the meantime, we will directly contact all of the ...
Hot off the press: Updated schedules for September and October, with new instructors and new programs! Introducing… Adult Beginner Ballet – Improve strength, flexibility and poise with this classic dance form. Ballet, sometimes described as “medicine for the body,” is the root of so many contemporary styles. You don’t need to know what a “jete” ...
Summer Frisky Fridays continue with a new routine to “Don’t Cha” by the Pussycat Dolls. Per the lyrics, we’ll be getting hot, raw and freaky on the dance floor. Don’t forget to wear pants that cover your knees, as this routine includes a bit more floor work than usual. However, we can also provide modifications ...
It’s the fourth Friday of July this week, so we’re going to be frisky, dirty dancers with a sexy new Enrique Iglesias routine. In addition to dancing, we’ll have raffle prizes, snacks and drinks afterward for those who are interested. After this Frisky Friday, we’ve got one more in the summer: August 26 Time: 7 p.m. ...
Big thanks to everyone who attended our second annual National Dance Day celebration here in Philadelphia. We haven’t even finished tallying the sign-in sheets yet, but looks like there were at least 200 people between our 16 FREE workshops and evening social dance. We even made the news. See this fabulous article in the Philadelphia ...
It’s the fourth Friday this week, so we’re getting “Dirty” with a raunchy new Christina Aguilera routine. In addition to dancing, we’ll have raffle prizes, snacks and maybe drinks afterward if anyone is interested. After this Frisky Friday, we’ve got two more in the summer: July 22 and August 26 Time: 7 p.m. to 8:15 ...
We had such a blast dancing in Rittenhouse Square last month that we’re doing it again! Weather permitting, we’ll hit the park with our portable sound system and high-energy Zumba tunes on Saturday, June 11 at 1 p.m. Deborah, Jaime and a variety of guest instructors will take turns leading your favorite routines. Best of ...
As we continue to grow, we’ve decided to officially register our company name with the Pennsylvania Department of State. Per state statute, 54 Pa.C.S. 311 (g), we’re posting this as the required public announcement of our intention to file an application to register Philly Dance Fitness as a fictitious name.
**Expired** June’s right around the corner and that means it’s time for another Dancing $ocial special from Philly Dance Fitness! This time we’re featuring our Tuesday night Zumba class in Ardmore. If you haven’t had a chance to check it out, this is the perfect opportunity. We’re offering a voucher for the FOUR Tuesdays in ...
Time to get frisky! We have two more Frisky Fridays in May, complete with raffle prizes, snacks and a sexy striptease aerobics routine. After that, Frisky Fridays will be held just once a month over the summer – always on the fourth Friday. Here are the exact dates for spring and summer: May 13 May ...
Introducing our very own “Dancing Social” deal! We’re offering a limited number of “group coupons” for half-off PiYo for the month of May. For $20, you’ll get four weeks of PiYo classes. BUT act fast because we’ve only got 10 coupons available! If the deal sells out, everyone who bought the deal will also get ...
We’re pleased to announce that that Cardio Bellydance group exercise classes are back! Over the past few months, several people have requested that we restore this class and we’ve finally found a great new venue for it. Join us at Programs Employing People (PEP) at 1200 S Broad St. on May 2nd for our FREE ...
Contact Information
- (215) 645-2717
- info@phillydancefitness.com
