Philly Dance Fitness
work it, shake it, move it, dance
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Join us this Friday for our monthly Frisky Fridays Girls Night Out. Please note that Frisky Friday is on the THIRD Friday this month – we moved it up a week so as not to coincide with Memorial Day weekend. Get in some sweat and sass before swimsuit season. Timaree will again be filling in for Deb, ...
Heartbroken that the Glee season finale is coming so soon? Sad to see some of your favorite graduate from McKinley High? Stop fretting and come celebrate your Gleekdom at our Spring edition of Gleekercise! Join the Philly Dance Fitness “Fitness Show Choir” for 90 minutes of follow-the-leader dance routines to your favorite Glee songs from ...
We want to send a special thank you out to everyone who came to ‘occupy’ Rittenhouse Square Park this past Saturday to celebrate Philly Dance Fitness’ 2nd Anniversary. There was a great showing from our students–all those Philly Dance Fitness t-shirts looked fabulous! It was also great to see a few random park-goers get up ...
Doesn’t all this rain and sunshine just make you feel frisky? If not, maybe our hot dance moves will. Join us this Friday for our monthly Frisky Fridays Girls Night Out. If you missed last month’s so-explicit-you’ll-want-to-cover-your-eyes hip-hop routine, you can make up for it now with some steamy moves from Timaree. She’ll be filling in for ...
We can’t believe it’s already been two incredible years since we first started Philly Dance Fitness. Come celebrate with us with a FREE dance party in Rittenhouse Park. Weather permitting, we’ll move our regularly-scheduled South Philly Saturday Zumba class on May 5 to the park. We’ll start at 11 a.m. and go until about 12:30 p.m. ...
We always love to receive feedback from our dancers. Here’s an opportunity to help shape our future schedule by letting us know your thoughts about a weekday morning Zumba class. Of course, we always love to hear your thoughts. Email us anytime at info@phillydancefitness.com!
Time to break out your Kangol hats, bamboo earrings, and thick gold chains – we’re going old school! Reminisce about the good ole days as you jam to the best hip-hop tunes of the ’90s at our April master class. Our very own hip-hop maven Alicia DeBruhl will show you how to “Rock the Bells” ...
Join us this Friday for the raunchiest Frisky Fridays Girls Night Out of 2012 yet! Last month, you came out despite the rain for an homage to Beyonce. This time, we’ve got a so-explicit-you’ll-want-to-cover-your-eyes hip-hop number. And yes, there will be booty popping. If you can guess the featured song, we’ll give you a raffle prize. Hint: ...
Update: More than 10 of your classmates are now a third of the way there! For the second year in a row, we’re offering you an extra incentive to stay focused on your fitness goals now that we’re three months into the year. Attend the following SIX classes before the big game on April 2nd and we’ll ...
Ever dream of dancing in a Broadway musical? Here’s your chance to jazz up the stage with some show-stopping moves. We can’t promise you stardom, but we can guarantee an uplifting, sweat-drenched good time. Kathy Silverstri, our energizer bunny Impact Jazz instructor, has put together an amazing musical theater routine that dancers of any level will ...
Feel the exuberance of African rhythms in this special workshop led by guest instructor Duane Wilkins. You’ll warm-up with stretches, breakdowns of a few basic Afro-Jazz moves and follow-the-leader routines. From there, you’ll begin connecting steps to build a short combination. The hour-and-a-half-long experience ends with a traditional salute to the drum. If you’ve never ...
Join us this Friday for our second Frisky Fridays Girls Night Out of 2012. Last month we did a HOT chair routine that was legitimately worthy of a strip club. Let’s see if we can top that performance this time with brand new choreography that focuses on using the floor as a tool for seduction. ...
We are very excited to announce the launch of two brand new programs in March. First we have BalletEXTREME, an exclusive offering from Philly Dance Fitness that integrates ballet moves and body conditioning for an intense, invigorating workout. Absolutely NO BALLET EXPERIENCE REQUIRED! Class will run weekly on Wednesdays from 6:00 p.m. to 6:50 p.m. at ...
It’s time to take a break from sweating and do some chatting at our upcoming social. Join us for the first social of this year on Thursday, February 16. We’ll meet up around 7 p.m. at Ten Stone at 21st and South. Walk over after Zumba or Ballet at our Center City location, or just meet ...
In the spirit of “love,” we’ll have a few special classes on February 14. In Northern Liberties (81 Fairmount Ave), kick off the party with upbeat Zumba and then stay for a “Sexy Singles” Hip-Hop class with Alicia. OR, head to our Center City location (1624 South St) for “My Swinging Valentine.” Kathy will dust off ...
Frisky Fridays Girls Night Out are back and better than ever on the fourth Friday of the month! This month we’ll be learning a seductive chair routine. We’ll warm-up with a few sexy cardio numbers to get the heart pumping before moving into the lower-impact chair portion. This will be a perfect class for those ...
Start the New Year on the right (or left!) foot with our Jamming in January workshops! The fun kicks off on January 2nd with a two-hour Zumba party led by your favorite Philly Dance Fitness instructors. Then, a little later in the month, we’re holding our first-ever “Taste of Philly Dance Fitness” party. We’ve loaded ...
Ring in 2012 with our packed schedule! We’re literally doubling our class offerings with new sections of ballet, hip-hop and Zumba plus three brand new programs: Impact Jazz, Piloxing and Pilates. Block off your calendars for the first week and a half of January because we’ll be doing special $5 launches to promote these new additions. RSVP on ...
Don’t let the little ones keep you from the dance party! Introducing Mommy without Me Zumba! While you dance your calories away, a qualified babysitter will look after your children in an adjacent room. Alicia DeBruhl will lead the dancing – and her two-year-old son is hoping there will be lots of other children to ...
Escape the crowded gym and get fit for the New Year with a workout that feels like a dance party! As our holiday gift to you, we’re throwing in a free gift certificate with any purchase of a Philly Dance Fitness class card between “Cyber Monday” and January 1: Buy a 5 class card and ...
As a thank you to our existing students, we’re offering $5 gift certificates for referring a new student. Better yet, your friend will also get a $5 certificate by signing up for the email list! Just contact us via phone or email to let us know about your referral, or mention it when you show ...
Gleekercise is back for a winter installment featuring 2 workshop sessions! During this 75 minute workshop, you’ll learn a series of dance routines, all set to Glee music. No dance or Glee club experience required. Find all in latest info on our Gleekercise page.
Calling all ladies for a special two-hour striptease aerobics masterclass! Join Deborah and burlesque performer Timaree Leigh for a hot ladies-night-out that will leave you sore the next day. In addition to a double dose of teachers, this workshop comes with a complementary wine and chocolate tasting. We’ll also have healthy fruits and non-alcoholic drinks. ...
Before we all hibernate for the winter, let’s make the most of the fall with one last Zumba in the Park! Weather permitting, we’ll hit the park with our portable sound system and high-energy Zumba tunes on Saturday, Oct. 29 at 1 p.m. Deborah, Jaime and a variety of guest instructors will take turns leading ...
Tone your abs and lower body as you work up a sweat in our introduction to Piloxing workshop! Piloxing is a cardio workout that combines the toning and aerobic conditioning of boxing, muscle sculpting of Pilates and the fun and sensuality of dance. The workout is formatted into intervals to maximize calorie burn and improve ...
Contact Information
- (215) 645-2717
- info@phillydancefitness.com
